Twelve hours onthe job. Then the second shift at home.

210 mg of magnesium covers about two thirds of a woman's daily need after 30, with no sugar and no caffeine to crash from at pickup. Every stick carries 210 mg in three forms

Shop Now
  • NSF Certified
  • Made in the USA
  • 60 day guarantee
  • Magnesium needs rise 10 to 20% on the job
  • NSF Certified
  • 210 mg in three forms
  • Zero sugar, zero caffeine

Who it's for

Built for your crew, your unit, your shift.

  • Construction worker in a hard hat and hi-vis vest reviewing plans on a building site

    ATTIC IN AUGUST

  • Roofer in a hi-vis shirt working on a rooftop under a clear sky

    ROOF AT NOON

  • Nurse in scrubs resting on the floor of a hospital corridor

    HOUR 20 OF A 24

  • Security guard holding a flashlight on night patrol

    NIGHT PATROL

  • Soldier in camouflage gear walking across open terrain at dusk

    BEFORE PT

  • Worker in orange hi-vis and ear protection talking to a truck driver

    BEFORE THE SHIFT

Hand squeezing a blood orange into a water bottle against a blue sky

The magnesium gap

Most people start the shift short on magnesium.
The job widens the gap.

  • THE GAP

    61%

    of US adults already get less magnesium than they need.

  • THE JOB

    10–20%

    higher magnesium need from hard,
    strenuous work.

  • THE REFILL

    210 mg

    per stick, in three forms: malate,
    glycinate, gluconate.

Every card is a real problem from a real shift.

  • Roofer in a yellow hard hat hammering framing on a roof

    ATTIC · ROOF

    "You don't sweat up there. You drain."

    10 to 20%. Strenuous work raises your magnesium need and pours sodium out through sweat. Each stick replaces both.

  • Firefighter adjusting turnout gear in a station locker room

    UNDER THE GEAR

    "Turnouts, body armor, a plate carrier. I'm soaked by mid morning."

    300 mg sodium. Helps pull fluid in and hold it, without the salt load of a marathon packet.

  • Construction workers in hard hats and high-visibility jackets on site

    3PM ON SITE

    "Every afternoon I hit a wall, and another energy drink makes it worse later."

    Zero caffeine. Magnesium, B6 and B12 support the systems that make energy. No sugar, no crash.

  • Tired worker resting her head in her hand at a laptop

    AFTER THE JOB

    "My calves lock up at night after a long day on my feet."

    Supports normal muscle function. Calcium contracts muscle and magnesium helps release it.

  • Two night shift workers at their screens in a dark office

    NIGHT SHIFT

    "Nights, then sleeping all day. I haven't seen the sun in a week."

    80% of shiftworkers. A systematic review found vitamin D deficiency in 80% of shiftworkers. Every stick includes vitamin D.

  • Smiling tradeswoman in a work apron leaning by a machine in her workshop

    THE LONG HAUL

    "I want to still be doing this at 60, on my own terms."

    60% in bone. Magnesium and vitamin D support normal bones and muscle for a career.

The spec sheet. Every number has a source.

What's in one stick. The bold numbers are the whole pitch.

Magnesium
210mg Malate · Glycinate · Gluconate
Sodium
300 mg
Potassium
150 mg
Vitamin D
Included
Vitamin B6
Included
Vitamin B12
Included
Sugar
0 g
Caffeine
0 mg

Daily need figures use the NIH recommended dietary allowance for adults over 30: 320 mg for women, 420 mg for men. Supplement facts and sources shown with the product. Pending legal review.

Athlete with wrapped hands leaning on boxing ring ropes, holding a Magna stick pack

Why the gap gets worse on shift

Short clip from the formulator. Sits inside the spec sheet so the proof lands next to the numbers.

Box behind the seat.
One a morning.

  1. one

    Before the job

    One stick in at least 16 oz of water before you start. That's the baseline.

  2. two

    On long days

    A second stick at lunch when the shift runs long. Keep the box behind the seat.

500+ FIVE STAR REVIEWS

What people report after a week on the job.

  • 71% steadier energy
  • 92% more consistently hydrated

650+ users, 7 days, self reported.

Energy
Malou Peterson
Magnesium
Best Electrolyte Powder
"I've tried 3 other major brands of electrolyte powders and Magna is by far the best one. I love that it is mostly magnesium and not high in sodium."
★ ★ ★ ★ ★
Gabriel W
-
Verified buyer
Hydration
Sami Spalter
Hydration
Obsessed
"The taste is great, the feel is great too! I've been taking this for just one month and I'm already feeling improved mood, sleep, recovery, hydration."
★ ★ ★ ★ ★
Mia G
-
Verified buyer
Hydration
Nicole Winters
Hydration
Great Product!
"Amazing taste and love to use for recovery after workouts."
★ ★ ★ ★ ★
Kaya S
-
Verified buyer
Hydration
A must have for your workout routine
"I love the taste of magna and I know when I don’t take it. It impacts my sleep, and recovery and makes a huge difference!"
★ ★ ★ ★ ★
Lara B
-
Verified buyer
Sleep
Game-changer For Focus And Sleep!
"The 3-magnesium blend in Magna is a game-changer. I find that I'm able to focus much more in shorter and longer workouts. I also think I'm sleeping better overall."
★ ★ ★ ★ ★
Carly M
-
Verified buyer
Sleep
Sleep Improvement & Yummy Flavor!
"I had never taken a magnesium supplement before, but after taking it for a couple days - my sleep was greatly improved! And this flavor is delicious!"
★ ★ ★ ★ ★
Rick Z
-
Verified buyer
Magnesium
Magna Magic!
"Magna Magnesium has been a game-changer for my hydration and energy levels. The flavors, like Lemon Lime and Tea Lemonade, are light, natural, and not overly sweet. After just a few days, I noticed improved focus, better sleep, and faster workout recovery. It dissolves easily in water without any chalky texture or aftertaste. If you're looking for a clean, effective hydration drink, Magna is definitely worth trying!"
★ ★ ★ ★ ★
Ajai S
-
Verified buyer
Magnesium
Brianna Joye
Energy
Increased Energy
"I tried Magna and it has made a huge difference in my energy level. I’ve had good luck with other electrolyte supplements but the amount of salt in them has always concerned me. Most of my workouts and outdoor activities don’t require that level of sodium replacement so it’s nice to find something that focuses on magnesium instead."
★ ★ ★ ★ ★
Holly
-
Verified buyer
Energy
Brynley Joyner
Energy
Midday Pick-me-up!
"I got the variety pack and love all three flavors. It makes a tasty drink that give you this boost of energy. It’s my midday pick-me-up that doesn’t make me crash. I love this product and 10/10 recommend it to anyone."
★ ★ ★ ★ ★
Laura R.
-
Verified buyer

Magnesium Powered Electrolytes

Magna combines three forms of magnesium with key vitamins to fuel daily focus, energy, and recovery.

Honoring the Nation's First Responders · Oct 28

Order by Oct 25 for First Responders Day delivery.

THE MAGNA TRANSFORMATION:

92% Felt More Consistently Hydrated
71% Steadier Energy
58% Better Mental Focus
62% Greater Sleep Quality

BASED ON THE RESULTS OF A 650+ PERSON SURVEY OF USERS WHO USED MAGNA FOR 7 DAYS STRAIGHT

 

$55

$39

  • Most Popular

    1 Box Starter Kit
    • ✓ 28 servings shipped monthly
    • ✓ Free Water Bottle
    • ✓ Free Surprise Flavor 2 pack
    • ✓ Pause, cancel or adjust anytime

    $55

    $39

    Save 29%
    Select Flavor

    • Variety Pack | 28 Count

      Variety Pack

    • Shirley Temple | 28 Count

      Shirley Temple

    • NEW IN
      Peach Iced Tea | 28 Count

      Peach Iced Tea

    • NEW
      Raspberry Iced Tea | 28 Count

      Raspberry Iced Tea

    • Blue Ice | 28 Count

      Blue Ice

    • Iced Tea Lemonade | 28 Count

      Iced Tea Lemonade

    • Blood Orange | 28 Count

      Blood Orange

    • Lemon Lime | 28 Count

      Lemon Lime

    • Mint Lemonade | 28 Count

      Mint Lemonade

    • SOLD OUT
      Watermelon Lime | 28 Count

      Watermelon Lime

    • Island Punch | 28 Count

      Island Punch

    • Apple Juice | 28 Count

      Apple Juice

    • Pure Magna | 28 Count

      Pure Magna

  • Best Value

    2 Box (2 Flavors) Starter Kit
    • ✓ 56 servings shipped monthly
    • ✓ Free Water Bottle
    • ✓ Free Surprise Flavor 2 pack
    • ✓ Pause, cancel or adjust anytime

    $110

    $70

    Save 36%
    Select Flavor - Box 1

    • Variety Pack | 28 Count

      Variety Pack

    • Shirley Temple | 28 Count

      Shirley Temple

    • NEW IN
      Peach Iced Tea | 28 Count

      Peach Iced Tea

    • NEW
      Raspberry Iced Tea | 28 Count

      Raspberry Iced Tea

    • Blue Ice | 28 Count

      Blue Ice

    • Iced Tea Lemonade | 28 Count

      Iced Tea Lemonade

    • Blood Orange | 28 Count

      Blood Orange

    • Lemon Lime | 28 Count

      Lemon Lime

    • Mint Lemonade | 28 Count

      Mint Lemonade

    • SOLD OUT
      Watermelon Lime | 28 Count

      Watermelon Lime

    • Island Punch | 28 Count

      Island Punch

    • Apple Juice | 28 Count

      Apple Juice

    • Pure Magna | 28 Count

      Pure Magna

    Select Flavor - Box 2

    • Variety Pack | 28 Count

      Variety Pack

    • Shirley Temple | 28 Count

      Shirley Temple

    • NEW IN
      Peach Iced Tea | 28 Count

      Peach Iced Tea

    • NEW
      Raspberry Iced Tea | 28 Count

      Raspberry Iced Tea

    • Blue Ice | 28 Count

      Blue Ice

    • Iced Tea Lemonade | 28 Count

      Iced Tea Lemonade

    • Blood Orange | 28 Count

      Blood Orange

    • Lemon Lime | 28 Count

      Lemon Lime

    • Mint Lemonade | 28 Count

      Mint Lemonade

    • SOLD OUT
      Watermelon Lime | 28 Count

      Watermelon Lime

    • Island Punch | 28 Count

      Island Punch

    • Apple Juice | 28 Count

      Apple Juice

    • Pure Magna | 28 Count

      Pure Magna

  • Buy It Once
    • ✓ 28 servings once
    • ✓ No water bottle or 2 pack
    • ✓ 28 servings once
    • ✓ No water bottle or 2 pack

    $55

    $55

    $45

    Save 18%
    Select Flavor

    • Variety Pack | 28 Count

      Variety Pack

    • Shirley Temple | 28 Count

      Shirley Temple

    • NEW IN
      Peach Iced Tea | 28 Count

      Peach Iced Tea

    • NEW
      Raspberry Iced Tea | 28 Count

      Raspberry Iced Tea

    • Blue Ice | 28 Count

      Blue Ice

    • Iced Tea Lemonade | 28 Count

      Iced Tea Lemonade

    • Blood Orange | 28 Count

      Blood Orange

    • Lemon Lime | 28 Count

      Lemon Lime

    • Mint Lemonade | 28 Count

      Mint Lemonade

    • SOLD OUT
      Watermelon Lime | 28 Count

      Watermelon Lime

    • Island Punch | 28 Count

      Island Punch

    • Apple Juice | 28 Count

      Apple Juice

    • Pure Magna | 28 Count

      Pure Magna

    • You've unlocked a free Magna water bottle and a free surprise flavor 2 pack

  • ✓ Limited time only

  • Ships by

  • Fast & Free Shipping On First Order Return shipping charges not included. See Refund Policy.

  • Zero Sugar
  • Gluten Free
  • Vegan
  • KETO Friendly
  • Non GMO

  • Vitamin D, Vitamin B6, Vitamin B12, Magnesium Malate, Magnesium Gluconate, Magnesium Glycinate, Sodium, Potassium, Citric Acid, Natural Flavors, Silica, Turmeric & Spirulina (Color), Stevia Leaf

  • Experience Magna's benefits: muscle recovery, mental clarity, energy production, reduced stress, better sleep, stronger bones, maximum hydration, greater energy, focus, recovery, and muscle cramp relief.

  • Start your day with Magna or enjoy pre/post workout. Drink another in the afternoon for a boost.

  • Add one pack of Magna to at least 16 oz of water. Shake it good—magnesium takes some oomph to dissolve. Add water to adjust flavor.

Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
Variety Pack | 28 Count
  • Zero Sugar
  • Gluten Free
  • Vegan
  • KETO Friendly
  • Non GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Magna supports hydration and daily magnesium intake and is not a treatment for, or a way to prevent, any medical condition, including heat illness. Survey results are self reported (650+ users, 7 days). Magna is not endorsed by or affiliated with any military branch or government department.